My Content: Hubs, Answers, and Forums
When you're traveling, hotels and lodging are a major expense! If you're lucky enough to find a family member, friend, or acquaintance to stay with, make sure you prepare to be a good guest with these simple tips!
Five easy acne remedies you've already got handy! Includes video and list.
This recipe for deliciously moist cornbread (with real corn kernels, honey, and cheese) is easy to make, and easy to customize. Variations for different flavor profiles are included.
Cauliflower is nutritious and delicious too with these easy, healthy recipes. Learn how to roast cauliflower, how to make cauliflower "mashed potatoes," and creamy low-fat cauliflower soup.
This fruit is not only good for you -- it tastes good too. Try these refreshing cocktail recipes, from a Pomegranate Manhattan to Pomegranate Sangria.
Enjoy these four recipes for classic rye whiskey cocktails, plus a little bit of drinking history. Included: Rye And Ginger, Sazerac, Manhattan, and Scofflaw.
A TOMS Shoes review, including personal experience with quality issues, and a brief history of the company.
So do waist trimming belts work, or do they just slim your wallet? Get the skinny on tummy trimmers.
A simple carrot cake recipe that is moist, flavorful, and healthy! Bake it in a sheet pan or make carrot cake cupcakes, and top with low-fat cream cheese frosting (link to recipe included).
Zhu Zhu Pets hamsters ((pronounced "shushu pets") are the latest craze to hit toy markets! These electronic pets simulate the fun of playing with a live animal, without the mess.
Not all of the Webkinz Clothing Machine recipes have been discovered yet, but here are the ones that have been found so far...
Health experts warn that we could be hit by a second wave of swine flu this fall, and recommend creating an emergency swine flu survival kit. Here is what you need.
You can help to prevent or slow the progress of hair loss in a natural, healthy way by taking daily vitamins and herb supplements, and using aromatherapy massage to stimulate new growth.
Are negative calorie foods real? An analysis of the science behind negative calorie foods and a negative calorie food list.
There's been a lot of buzz around acai berry supplements --and specifically their weight loss powers-- over the last few years. But do they live up to the hype?
A calorie restriction diet involves following a strict regimen of counting daily caloric intake.
A fairy garden creates the impression of a tiny world, of the sort and size that fairies might inhabit. Find great fairy garden ideas here!
Low-fat, easy recipes for favorite Filipino foods: Chicken adobo, pork adobo, and pancit.
You may have heard Oprah rave about Bob Greene's Best Life Diet. You may have seen products with the Best Life Seal of Approval on your grocery store shelves. But what exactly is the Best Life Diet, and what should...
Diet experts and green living enthusiasts alike toss around terms like “natural” and “organic,” but what exactly do they mean? And which one is better, both for you and for Mother Earth?
Heralded by the New York Times as "perhaps the most comprehensive approach to eating for effective weight control," the Instinct Diet has garnered popular reviews from media and dieters alike. So what is...
Aromatherapy is the ideal home remedy for menopausal symptoms. It is natural and non-invasive. You do not need to go to the doctor to get a prescription; you do not need to remember to take a pill. Once you have the...
Quick candied yams made with canned sweet potatoes and marshmallows, maple syrup glazed sweet potatoes, sweet potato casserole, and sweet potato pie recipes -- all low fat!
Hypoallergenic dog breed list and photos of hypoallergenic dogs.
Easy, festive, low-fat Christmas dessert recipes made with peppermint candies: Peppermint Creme, Chocolate-Peppermint Fudge, and Ice Cream Peppermint Pie
Do water pills work for weight loss? What are water pills' side effects? Find out the truth about diuretics and weight loss.
No ebook. No gimmick. Just free, straightforward tips for making money on HubPages, from longtime Hubber and HubPages Community Manager Maddie Ruud.
Information on symptoms of tapeworms in humans, the causes and treatement, the life cycle of a tapeworm, tips for prevention, as well as tapeworm photos
Ready to dress your pet for success? Or just want to marvel at others' excess? Some of the most ridiculous, and more reasonable, designer dog products are showcased below.
Probiotics: what they are, what they do, what foods contain them, the health benefits and side effects
Super-simple recipe for caramel apples, with plenty of creative topping ideas, from traditional peanuts to sweet surprises!
Lower-fat versions of great crockpot dessert recipes: rich triple-chocolate pudding cake, cherry cobbler, peach dump cake, caramel apple crisp, and layered chocolate-raspberry bread pudding.
The average American eats less than half the daily recommended amount of potassium. Find out why you should up your protein intake, and the best high protein foods you can eat to do so.
What are the best sources of protein? The high-protein foods that give you the most bang for your buck (and calorie) are listed here.
What is sleep-eating? Who does it affect? Why does it happen? How is it treated? Information on nocturnal sleep-related eating disorder (NS-RED).
If you've ever been desperate to lose weight, chances are you've heard of the Master Cleanse by Stanley Burroughs. But what is the Master Cleanse Diet? Does Master Cleanse work, and if so, how?
Oolong tea benefits, brewing instructions, and the truth about oolong tea and weight loss.
Body dysmorphic disorder (BDD) is a psychiatric disorder characterized by severe preoccupation with a perceived physical flaw or defect in the sufferer's appearance.
Dessert recipes made with matcha powder: fat free green tea angel food cake, low fat green tea cupcakes, and low fat green tea cheesecake. Plus, time-saving tips for quick prep.
Healthy dessert recipes with green tea matcha powder: rice pudding, berry pudding, silken tofu protein pudding, and green tea frozen yogurt
Recipes for fat-free green tea blended drinks using matcha powder: green tea fruit smoothie, green tea vanilla frappe, green tea chocolate shake, green tea iced latte, green tea ginger cooler.
Green tea has a long list of health benefits. Is one of them weight loss, or is the EGCG craze just hype?
If you suffer from frequent breakouts or severe acne, the advertisements for Frutels Gummy Candy for Acne may have caught your eye. The premise is appealing: eat candy, clear your acne. But do Frutels really work?
From Vanessa Williams to Serena Williams, Jessica Simpson to P. Diddy Combs, the list of celebrities who've endorsed Proactiv Solution is long and impressive. But how does this acne-fighting system measure up for the...
A collection of wonderful quotes about fathers, from funny to poignant to inspirational. Find the one that best says thanks to your dad this Father's Day!
There are many books on eating disorders: dozens of true-life narratives, hundreds of workbooks, thousands of essays. These are my favorites, those that provided the most insight for me, and provide a cross-section of...
Next time you're craving a dunkable treat, or need something to bring to a calorie-concious gathering, try out this low-fat alternative to the Krispy Kreme: homemade baked donuts.
Whether you've had a hub flagged for overly promotional content, whether you're looking to avoid being flagged, or whether you're wondering what Hubs merit flagging, it's helpful to know exactly what to look for.
Fat-free recipes for chilled soups like Curried Yogurt Soup, Cucumber-Yogurt Soup, Gazpacho, Tomato-Yogurt Soup, & Cold Pea And Squash Soup
This hub lists in alphabetical order human foods, common plants, and household items toxic or dangerous to your canine companions.
Low-fat, low-point recipes for salmon, catfish, and swordfish, cooked in a variety of ways, all ready in 15 minutes or less.
Enjoy one of these fat-free after-dinner coffee recipes as is, or substitute low-fat or full-fat ingredients, depending on your dietary requirements.
Three delicious no-hassle corned beef and cabbage recipes--one boiled, one baked, one grilled--to help you celebrate Saint Patty's Day in good health AND good taste.
Delicious low-fat, easy-prep coffee cake recipes: Simple Pecan, Apple-Cinnamon, and Chocolate Spice.
Hot Chicken Salad, Tuna Salad Bake, & Potato Salad Casserole: These hot salad bake recipes are a low-fat option for those craving comfort food casseroles. Try them all and experiment with your own favorite...
Quotations on the subject of money, ranging from the poignant to the hilarious.
Mix up one of these simple recipes in your home. They make great gifts for friends and family, or provide a fun activity for a group gathering or sleepover.
If you do not own an ice cream maker, but want the taste of fresh homemade ice cream, never fear. There are two methods of making ice cream without an ice cream maker that work particularly well, and are fun for kids to...
Quotations and proverbs about mothers, mothering, and motherhood for Mother's Day, expectant mothers, or simply to show you care.
Understanding the five "love languages" can help you save such a relationship, if you are in one, or avoid the pain and frustration of all those mixed messages, if you're starting a new one.
Healthy Asian-inspired appetizers, no deep fryer in sight! Enjoy crunchy baked spring rolls or chilled summer rolls with your favorite sauces, sans guilt!
What exactly is a nervous breakdown, and how do you prevent and/or overcome one? A simple, comprehensive explanation.
Low-fat versions of Chicken Salad, Curry Chicken Salad, Tuna Salad, and Egg Salad for use in sandwiches, pita pockets, or simply as sides.
Chocolate-dipped strawberries, chocolate-coated strawberry fudge, and layered strawberries & chocolate mousse: all low-fat, but you'd never know it from the rich taste and ease of preparation!
Banana Rum-Raisin & Chocolate-Banana Bread Puddings: These two recipes are low in fat but high in flavor. The textures are very different, but both delectable, so in the end, it's a matter of personal taste.
Wake up to healthy hot cereal every morning with these low-fat and fat-free oatmeal and porridge recipes. Mix them up before bed and let cook overnight for a warm, balanced breakfast that's ready and waiting for you.
For birthdays, Valentine's Day, or just for a light sweet treat, try these low-fat cupcake recipes: chocolate, vanilla, lemon & red velvet.
Fruit sorbets and frozen yogurt are the perfect healthy treat to satisfy your sweet tooth. Naturally fat free, when made with whole fruit, they provide a delicious way to get in one of those 5-9 servings a day!
These recipes for rich homemade truffles are simple and easy to follow. Choose your own flavors for filling! Suggestions provided.
Try these recipes and tips to help you stay on track, even under the most trying of circumstances (say, your team's behind by two touchdowns...), and ensure that you feel good, if not about the game, at least about what...
The King Cake is a treat traditional for Mardi Gras and Carnival in the United States. This low-fat version of the New Orleans sweet bread will help you celebrate without worry or guilt.
If you're a red velvet fan, or just looking for something new to tickle your palate, you simply must try this low-fat rendition, complete with low-fat cream cheese icing, found below.
If you love holidays and you love food (who doesn't?) this page is a must-read. From National Hoagie Day to Lasagna Awareness Month, funny food holidays are listed by month and date.
Grilling your chicken is one of the healthiest ways you can possibly cook it, resulting in a low-fat source of protein that's delicious and versatile.
the average person spends most of their lives in at least a partial state of dehydration, leading to symptoms that are easily enough avoided simply by giving your body the fluids it needs...
"A flat belly is about food and attitude. Period. (Not a single crunch required!)" So runs the tag line at the official website of the Flat Belly Diet. Misleading or actually achievable?
Hot cross buns are a traditional food for Good Friday and Easter breakfasts, but with low-fat lemon curd, they're delicious all year round!
The best places to find the rare, retired, or seasonal Webkinz you are looking for...
Girl Scout cookie season is here! Nutrition information is available below for the cookies offered by both bakers licensed by Girl Scouts of the USA, as well as buying information.
The health benefits of wheatgrass juice are many, as frequent drinkers will attest. They are listed simply here, along with delicious recipes for healthy juice blends with wheatgrass as the base ingredient.
Instructions to make your own non-toxic, clean-burning scented candles at home without the use of paraffin or synthetic fragrance.
Sugar cookies are a staple of the confectioner's kitchen. With this foolproof recipe, anyone can make a delightful, low-fat sugar cookie (with a sugar-free option).
As with any illness that has no universal cure, cancer is surrounded by an abundance of myths and misinformation. I've compiled a list of what may be the top five most commonly held, misguided beliefs...
Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat With variety of options for every occasion, these biscuit recipes are healthy, flavorful, quick to make, and quick to bake.
How do you, in good faith, make a plan for change (on New Year's or otherwise), and carry it through to completion, without letting your efforts result in just another broken resolution?
Fat-free recipes for apple butter, prune butter, pear butter, & banana butter. Spread on toast or muffins, or use them as a smart, fat-free substitute for butter in baking!
This simple, easy recipe alleviates all fears. It is low-fat as is. Check the "Variations" section for sugar-free, fat-free, non-alcoholic, and eggless versions, or scroll down to the bottom for a vegan,...
Easy, healthy recipes for peanut brittle, almond marzipan, and pecan crunch. Candymaking has never been so simple, nor so good for you!
Candied fruit, naturally fat-free, is easy enough to make at home. Great for gifts, parties, or to cook with.
Whether you're looking for a traditional, more labor-intensive fruitcake, or something simpler and with wider appeal, you've come to the right place. Lower-fat versions of these holiday classics are found below.
Fat-free vegetarian mincemeat, low-fat mincemeat pie and low-fat mincemeat oatmeal squares. Festive, simple, and delicious!
Whether the kitchen is your element or not, this simple recipe for classic creme brulee (with flavorful variations) will send you straight to heaven! So rich your guests will never guess this low-fat recipe is healthy...
Official Webkinz accessories also have secret codes that unlock special items in Webkinz World that you can not get any other way! This page will tell you which accessories unlock what prizes, and where to buy them.
How to make a healthy holiday meal, with recipes for roast turkey, low-fat & fat-free gravy, delicious drinks, and decadent desserts.
Whether you're making traditional spiced cider and mulled wine, or looking to try something new, you'll find a recipe to suit your needs below! The German classic Gluhwine (glow-wine), Swedish Glogg, and Hot Buttered...
What you lose in fat, you won't miss in flavor with these delicious, simple recipes. Serve them straight out of the oven with fat-free whipped topping, frozen yogurt, or slow-churned ice cream!
Body sugaring is a method of hair removal dating back to Ancient Egypt. This cheap alternative to waxing is easy to do in the privacy of your own home with the simple recipe below.
Get into the autumn spirit with these pumpkin sweets and treats, any time of year! Low-fat versions of classic favorites, and tasty new creations for you and your family to enjoy throughout the holiday season, and...
Rich gingerbread cake, classic gingerbread cookies, and quick gingersnaps -- healthy, fat-free versions -- just as tasty as the originals!
The diet industry is a $40 billion dollar plus industry in the United States alone. With all the products and programs to choose from, how do you find a weight loss plan that's right for you?
Eliminate the need for measuring each and every spice individually. Make your own spice blends to use on meat, fish, and vegetables!
Low-fat lasagnes you can feel good about feeding your family, and eating yourself!
Dress up your salad with this selection of traditional, as well as not-so-traditional, salad dressings. The ingredients are fresh, and their taste reflects the nutrition they bring you.
You don't have to be a gourmet guru to know which wine to serve with which cheeses, with this guide to direct your menu.
Healthy, hearty meatball recipes for every occasion: spaghetti, cocktail, spicy Mexican, and giant dinner meatballs
Below is a directory of home remedies and aromatherapy recipes for common ailments and conditions. These tried and true, natural cures make a wonderful supplement to modern medicine, and at times outperform modern...
Classic pasta dishes ready in 15 minutes or less equally as suited for family suppers or dinner parties!
These pasta dishes are all super-simple and speedy, though you'd never know it from tasting them! Something for everyone, from the pickiest eater to the most refined palate.
Athlete's foot is a common affliction, especially for people with active jobs or lifestyles. Luckily, it is easy enough to cure with common essential oils.
A good stuffing recipe can make a meal into a feast! Find recipes for every occasion below, from Oyster Stuffing to Sausage-Cornbread, to the traditional Chestnut Stuffing for your holiday meal.
Whether for breakfast or with coffee for a sweet after-dinner snack, these easy breads are delicous and healthy! Pumpkin-Raisin, Banana, Date-Nut, & Cranberry-Orange.
Spicy Beef Chili, Mediterranean Beef Stew, Glazed Turkey & Sweet Potatoes, Chicken Pepper Pot, Italian Pot Roast... all low fat, healthy, and 6 points or less for Weight Watchers!
Try these natural remedies to rid yourself of the lice themselves, as well as the eggs, without the harsh chemicals or added fillers of over-the-counter products.
Try them all! Find your favorite! From Pineapple Upside-Down Shakes to Orange-Carrot Creamsicles, you're guaranteed to find something you love.
Holistic health and natural personal care products are not just a fad; they are here to stay. And here's why: they provide more nutrients to your skin and hair, without the negative side effects of chemical fillers.
Your guide to everything Webkinz, from where to find virtual charms, to the quickest ways to earn Kinzcash!
Opposite to the methods of gem hunting at the Curio Shop, the trick in the Charm Forest is to know where not to look. Increase your chances of finding the charms you need to complete your collection by following this...
Whether you're throwing a beach bash, a pool party, or watching an Indian summer sunset, these cool, refreshing drinks will taste like a dream and kick like a mule!
Psychologists have proposed a number of theories about the origins and function of emotions. The theorists behind the dissenting views do agree on one thing, however: emotion has a biological basis.
Witches' Hats, Jack-o-Lantern cookies, and Creepy Rice Crispy Bars! These recipes are healthy, low-fat, and though they might haunt your dreams, they'll disappear from your kitchen in no time!
Placing equipment and seating at the proper angles can help us naturally align in a more efficient and beneficial way for maximum comfort and stamina at the workplace.
Most of us will get at least one UTI during the course of our lifetime, but there are simple things you can do to minimize your risk and/or prevent reinfection.
You do not, in fact, have to avoid dairy products entirely to see your symptoms decrease, or even disappear! With a few small alterations in lifestyle that will soon become habit, there's much you can do to control the...
Whether you are you looking for counseling or considering a career in psychology, it can be difficult to tell exactly which professionals provide which services. Find out here.
Fat- and sugar-free desserts have never been easier or more delicious! Orange, melon, mango, and lemon mousse recipes...
Use these easy at-home body scrub recipes to bring life back into tired skin: Coffee Body Scrub, Almond-Oatmeal Body Scrub, Lemon Salt Glow, and Tropical Sugar Scrub.
If you want a natural, holistic cure for the common cold, look no further than aromatherapy. The use of essential oils to treat congestion, sinus pressure, and pain provides superior benefits without leaving you drowsy...
Low-fat, low-point recipes for tasty casseroles that are easy to make: Bean-N-Cheese Bake, Saucy Pizza Casserole, Beef Chili & Cornbread Casserole, Southwest Veggie Bake.
Tasty recipes for shrimp dishes ready in 15 minutes or less! Weight watchers point count included! Sweet & Sour Shrimp, Shrimp Fettuccine, and more!
If you're unhappy with your life, change can seem overwhelming, but changing your life for the better can be as easy enough as using behavior modification techniques to break those bad habits that lower your self esteem...
Find the perfect words to express how you feel with this inspirational list of quotes about love, in its many forms.
These healthy treats can be made with sugar for those less calorie-concious, or with splenda for low-carb dieters and diabetics. Either way, they're guaranteed to pop eyes and tickle taste buds, and have your guests...
With these simple recipes, only five or fewer ingredients each, eat a new salad every night, without making endless trips to the grocery store or market! Grocery list and Weight Watchers point count included!
What is the meaning of life? The purpose of existence? How do we, as humans, find happiness here on Earth? These are the questions Maslow strove to answer with his Hierarchy of Needs.
Aromatherapy can be a powerful tool for fighting the discomfort that too often comes along with carrying a child. Use these safe and effective recommendations to ease morning sickness, indigestion, fatigue, edema, and...
One of the most valuable skills in life, work, and school is the ability to meet deadlines and accomplish tasks in a timely manner. Anyone can do it, if they take the right steps along the way.
Psychoactive drugs can be classed into three main categories: stimulants, depressants, and hallucinogens. The effects and withdrawal symptoms of popular drugs from each category can be found below.
Avoid the harsh chemicals and unnecessary fillers that commercial shampoos so often contain. Mix your own effective hair care products at home, for better results at a lower price!
Hot oil treatment, deep conditioning masque, enriching conditioner, residue rinser, and oil-reducing hair tonic. Everything you need for luscious locks is right at your fingertips... or at most, down the hall in your...
Your guide to the Magical Charm Forest -- new on Webkinz World!!!
Weight Watching is easy with crockpot recipes for Lasagna, Chicken Stroganoff, Beef Stew, and Tortilla Soup!
Mix your alcohol, and drink it too! Moscow Mule, Gin and Tonic, Mojito, Margarita, Bellini, Sangria, Caiprinha, Long Island Iced Tea...
With all these tips and tricks, you should be well on your way to a king's share of treasure... enough to keep your Kinz eating atomicolicious-ly for years to come!
Learn how to treat your symptoms naturally with essential oils for PMS.
Exactly where all the gems are found, and how to get Arte to tell you when he's selling his Rare Items!
Summaries and credits for movies and documentaries about eating disorders, and where to find at the lowest price.
Funny food quotes from comedians, politicians, athletes, and writers!
More 1-pt and 0-pt dips including: Seven-Layer, Spicy Queso, Cucumber Salsa, Roasted Red Pepper Hummus, and Creamy Taco Dip.
One-point dip recipes for creamy spinach, pineapple salsa, spicy southwest, and one mean bean dip, from the free recipe database.
Webkinz animals, special items and foods, release dates, and retired status... plus the best deals on these educational virtual pets.
Mix these delicious drinks up in your Webkinz' blender to satisfy their sweet tooth! Then try the specialties you can whip up with your very own sandwich maker in your Kinz Kitchen!
Don't waste your Kinzcash or your time on trying to figure out recipes for yourself. These combinations are easy to cook up on your stove, and sure to be a hit with your Webkinz or Lil' Kinz alike!
While not a magic incantation, and definitely never a substitute for medical treatment, there is nothing more scientific than the process of self-affirmation to positively affect your mental health.
Do you know how psychosis or neurosis are defined, on a medical level, what the signs and symptoms are, or how they are treated? Simple definitions and the differences between the two are highlighted below.
Eating Disorder Not Otherwise Specified, or EDNOS, is a mental illness characterized by disordered eating patterns that do not meet the full diagnostic criteria for anorexia or bulimia.
Delicious easy-to-follow recipes for WW-Friendly Chicken Noodle Casserole, Chicken Kiev, Buffalo Chicken Strips, Quick Chicken Teriyaki, and Gourmet Chicken Dijon
Simple recipes for yummy 2-point versions of Chocolate Marbled Coffee Cake, Cranberry-Lemon Bars, Apple Turnovers, Peanut Butter Fudge, and Snicker Snacker Bars
Songs about eating disorders from Filter, Silverchair, Alanis Morissette, Saves the Day, and Manic Street Preachers.
These days, you can get personalized advice on anything from safe sex to the best foundation for oily skin to what to say to a friend who's lost a loved one to how to make it through dinner with the mother-in-law, all...
The subject of countless stand-up comedy routines and numerous cartoons, PMS is the butt of many jokes. But for the women who suffer, it is no laughing matter.
These delicious, low-calorie, zero-fat treats are easier than you ever imagined to make in your own kitchen. Weight Watchers, 6 for 1 point!
Try any one of these delicious meatloaf recipes - they're guaranteed to be a hit! Mama's Meatloaf, Cajun, Chili, Honey-Dijon, and Cranberry (a holiday classic!)
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
Fat-free dips for your chips and veggies: spinach, dill, chili, cheese, roasted vegetable. PLUS versatile fat-free mayo recipe.
How does PMDD differ from PMS? The signs, symptoms, and treatment of Premenstrual Dysphoric Disorder.
It's not hard to see the humor in these food product names... just sound them out, as we so often tell children who are learning to read!
While particularly common among people diagnosed with eating disorders, food phobias can also be found in otherwise mentally healthy people.
Fat-free family favs like carrot-cake, apple-cinnamon, banana spice, pumpkin, and cranberry corn muffins!
Here are some basic, yet effective acne-fighting recipes. No outlandish ingredients, no chemicals, no infomercials needed! Incorporate these easy-to-make recipes into your regular facials, and see the results!
Make health-concious, yet delicious pies from scratch with simple recipes for these household favorites: Apple, Pecan, Pumpkin, Sweet Potato, and Berry Custard
In a male-oriented entertainment industry, it can be hard to find female-positive music. Here are a few suggestions (complete with music videos!!!) to get you started, from various artists and genres.
The key to feeling better about yourself is not to change your body, as the diet industry would have you believe, but rather to change the way you feel about your body.
Parasites. Toxins. Pounds of backed-up fecal matter stewing in your intestines. These are the common reasons the manufacturers of colon cleansers give you to buy their product. Is your fear justified? Or are you simply...
Low fat ingredients and baking vs frying make these yummy chicken recipes a hit with your tastebuds and your waistline!
A justly scathing review of Dr. Spiro Antoniades' "Hot Sauce Diet"
An honest investigation of dieter's teas, their claims and advertising, and the benefits of use.
Quotes from a spectrum of different philosophies and religions, on body and soul.
Try some of these easy-to-follow recipes for homemade cleansers and scrubs that provide amazing benefits, for a fraction of the cost of those expensive brand-name formulas at the drug store.
Avoid tossing and turning (and prevent cricks in the neck!) by using proper pillow placement to align the spine and muscles for optimal relaxation.
Does she offer real support to the would-be, or even seasoned, dieter? I did some more detective work, and here's what I discovered.
Recipes for no-guilt sweets and treats for those counting Weight Watchers points: Brownies, Shakes, Slushies, and Cookies galore!
Quick and easy favorites like Chocolate Marble Mousse Pie, White Chocolate Cheesecake, Strawberries-N-Cream Cake, and Mmm-Mmm-Mocha Trifle in low-fat and sugar-free versions
According to author David Hirsch, buying his book, "The Ultimate New York Diet" has quick payoff: 5 inches off the waist and a 14-lb weight loss in only two weeks. Does it deliver?
Red, white, and blue-themed desserts for patriotic holidays, in tasty nonfat versions.
A list of inspirational and amusing quotes about women from a variety of sources.
Try these simple, at-home recipes for spa-quality eye treatments. You'll be amazed at, and rejuvanated by, the results.
Brief bios and pics of eating disordered celebrities.
Fall and Winter fruits and vegetables, and how to choose ripe ones.
What's in season in spring/summer) and how to choose fresh fruits and vegetables.
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy...
A brief article on the history, techniques, and benefits of Zen Shiatsu massage
A brief history of Swedish Massage, as well as the basic techniques and associated health benefits.
Kevin Trudeau is raking in the profits... but are you reaping the rewards? Take a minute to review the following information, and make your own decision.
Gallery of before/after photos of celebrities and models, pre- and post- retouching.
The hype on hoodia and the actual facts on the safety and efficacy of its use.
The best tasty recipes for quick and easy fat-free cookies, including Oatmeal-Raisin, Oatmeal-Brownie, Orange-Cranberry, Pumpkin-Raisin, and Oatmeal-Ginger.
As someone with insight, I've compiled a list of the top ten worst things to say to someone with an eating disorder, both from my own experience, and horror stories from other eating-disordered women. Some of the worst...
First of all, is it true? If so, is it simply a selective gene pool, or are there tips we can glean from the French lifestyle to help us manage our weight in like manner? And, most importantly, if there are such tips,...
This timeline is an illustrated journey through the last 600 years, from the portraits of the European Renaissance to red-carpet photos of modern celebrities.
Recipes for my favorite at-home face masks. Each provides unique benefits, but all are quick and easy to blend up at home, with ingredients you use every day.