Spa-At-Home: Body Scrub and Salt Glow Recipes
By Maddie Ruud
Use these easy at-home body scrub recipes to bring life back into tired skin and give you the youthful glow of nourished, healthy skin all year round!
Coffee Body Scrub
Coffee tightens and rejuvenates skin, while raw sugar exfoliates, and olive oil seals in moisturize.
Ingredients
- 2 cups of coarse ground coffee
- 1/2 cup Turbinado raw sugar
- 3 Tbsp olive oil
Instructions
Combine all ingredients in medium bowl. Take a warm bath or hot shower to open your pores and hydrate your skin. Rub the coffee mixture into your skin in large circles with even, firm pressure. Shower to rinse, pat dry, and follow with unscented body lotion or light vegetable oil.
Almond-Oatmeal Scrub
Almond meal and oatmeal slough off dead skin cells, as sage tones. Whole-milk yogurt reinforces with the oil naturally released from the almonds during scrubbing to replenish the skin's natural moisture.
Ingredients
- 2/3 cup coarse ground almonds
- 1/3 cup dry fine oatmeal
- ½ tsp dried sage
- plain full-fat yogurt as needed
Instructions
Add almonds, oatmeal, and sage to food processor or blender and grind on pulse until they reach the consistency of course meal. Keep covered and cool in an airtight container until ready for use. Upon each use, take medium-sized handful (around 1/4 cup) of the mixture and combine with enough yogurt to form a thick paste. Rub gently over skin with a washcloth or loofah sponge and rinse with cool water. Follow with gentle moisturizer.
Salt Glows
Amazon Price: $6.30 List Price: $10.95 | |
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![]() | Amazon Price: $8.95 |
![]() | Amazon Price: $10.00 |
Sugar Scrubs
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VANILLA BEAN COFFEE BEAN SHEA BUTTER SUGAR BODY SCRUB ANTI-CELLULITE SKIN DETOX
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Tree Hut Shea Sugar Body Scrub, Coconut Lime 18 fl oz (510 g)
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5.5oz Handmadeâ¥Fresh Pearâ¥Sugar Scrub â¥with Shea Butter & Mica â¥Naturalâ¥
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Partylite Acai Berry Sugar Body Scrub NEW IN BOX
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Lemon Salt Glow
Sea salts bring a healthy glow to dull, dry skin,.which may then benefit as much from the antioxidant properties of lemon as the rich nutrition of almond oil.
Ingredients
- ½ cup sea salt
- ½ cup sweet almond oil
- ½ tsp finely grated lemon zest
Instructions
Combine all ingredients, taking extra care not to let any water touch the ingredients, as it will dissolve the salts. Store in an airtight container in a cool, dry place. Before showering, swirl ingredients together with fingertips to reintegrate, then apply to body in firm scrubbing motion with hand or soft washcloth. Step into the shower and let power of the water stream rinse off the mixture. (Particularly effective as an exfoliant and moisturizer for a smooth, nick-free shave.)
Tropical Sugar Scrub
Sugar granules gently remove dead skin cells, which are in turn nourished by the combined power of coconut, mango, and orange.
Ingredients
- 1 cup white sugar
- 2 Tbsp freshly squeezed orange juice
- 1/4 cup fresh mango puree
- 1 cup coconut oil
Instructions
Mix sugar into coconut oil until evenly distributed before stirring in lemon juice and mango puree. Store in an airtight container in the refrigerator. When ready to use, scoop out a generous amount of sugar scrub and rub with open palms into skin. Rinse well.
More At-Home Beauty Treatments
Comments
How long would these last if you made them in advance?! They sound wonderful!
If i used coffee scrub is it compatible of all skin type?is it needed in cold place?
WOuls this be good fora spa party?
i juss luv to pampering my body so whn ever i get time i go for home body spa.
COOFFEE SCRUB SOUNDS GREAT,I WILL TRY
it's a great recipe
Do u have anything to get rid of stretch marks?
Seems great artical
I tried and loved all of them! They really did d work as promised. Thanks. And check out my beauty site everyine by clicking my name above ^^^
on the tropical scrub recipe, in the directions it says lemon juice, but in the ingredients it says orange juice... which one is it??
i have dirty blonde hair-would the high lights be okay on my hair-what if it goes wrong can you do something to get it out
I am lovin the sugar scrib yummy. Thank You for a fantastic hub. Blessings Galore.
thxs for these gorguz recipes ill try the tropical sugar scrub soon!!!!!
Thanks, I really hope this works!!!
look im a party 4 my gurls nd this stuff really works i tried it on me man its comfy u all should tried
Good article Maddie - especially the tropical sugar scrub recipe. I have been testing some Hawaiian sugar scrub products lately and find them very invigorating. I will be trying this home grown recipe too.
cool
Fancyme:
Caffeine is very beneficial to the tightening and smoothing of skin, and is a common ingredient in many cellulite products. You can get the same effects with a simple coffee scrub at home, for pennies on the dollar compared to what you'd pay to keep yourself in cellulite creams.
Enjoy!
Maddie
Does the coffee scrub really help with cellulite?
YAY Maddie!
Thanks for the recipes. I love body scrubs and these sound great.
Nice. Will try
mmm..the coffee one sounds great!
just what i need ! Seriously...



Maddie Ruud 2 months ago via iphone
It depends how careful you are not to get water in them!